About
I'm a Licensed Professional Counselor (LPC) in the state of Colorado. I moved to Colorado upon finishing my Masters Program at the Minnesota School of Professional Psychology at Argosy University in 2014. After graduating, I was really seeking change and the mountains were appealing to me. In my down time, I enjoy spending it being outdoors and going on adventures with my dog Pickle.
I have 15 years of experience in the field of mental health. I have a passion for working with individuals, kids (specializing in ages 6-12), and families. I am eager about helping you build healthy relationships with yourself and others so you can flourish. Using person-centered and strengths-based approaches, I help clients take practical steps towards growth and healing. I provide a welcoming space for my clients to grow healthy relationships, heal from hurt, and thrive through accepting themselves. I have experience helping clients move through trauma, anxiety, depression, and relational conflicts. My goal is to be inclusive, honor client's uniqueness and values, and help identify and build on already existing strengths to help them meet their desired goals.
Areas of training and focus include:
Cognitive Behavioral Therapy
Internal Family Systems
EMDR Therapy
DBT
Animal Assisted Therapy
Attention-deficit/Hyperactivity Disorder (ADHD)
LGBTQIA+
Trauma Focused Cognitive Behavioral Therapy
Anxiety
Depression
Family Therapy
Child Therapy— Play Therapy
Parenting Support